How would a person know if he or she has acid reflux? How acid reflux feel? This is a burning sense of impact on the abdomen after a heavy meal, when a person has been relaxed. Later, the pain increased to a breastbone and chest. From this discomfort, it can lead to inflammation of the esophagus, dyspepsia, hoarseness, and many other symptoms.
Acid reflux disease, is so disturbed conditions, and many adults, including sudden infant caused the pain and burning in the chest. The most common symptom is the so-called heartburn. Condition is characterized by acid reflux or backup entering the esophagus. And heartburn usually can take place sometimes, they are not always as acid reflux disease. But if heartburn occurred two to three times a week, but more likely is a sign of acid reflux.
In many cases, the symptoms of acid reflux disease, fatty foods, alcohol or beverages containing caffeine, when lie down after meals and bad times smoking. It is precisely because of these unpleasant feelings caused by the anti-acid, which can seriously affect your health and your lifestyle. Many people suffering from this disease, but also in the quality of life. WHO will enjoy life, if there are a constant reminder that our pain? Symptoms so obvious, you do not have a doctor.
For this particular disease, there may be a variety of treatment methods, you can choose from. Symptoms occurred less than five times within a month can easily handled over the counter drugs. The doctor can give you a few suggestions on the kind of medicine for you. However, if your body does not work well with prescription drugs, it is best transferred to a new one or to seek an alternative. Drugs developed from natural herbs fewer or no side effects.
As an example of acute acid reflux, surgical treatment may be recommended to you. Standard treatment has been preferred in a long time, is the so-called Niesen fundoplication. In this surgery, the stomach packaging, to strengthen the sphincter, thereby preventing acid from returning.
In any way, the effective way to find relief from acid reflux symptoms is a natural way. Some simple steps you can work together with the drug can effectively abandoned you suffering from this disease. Improved lifestyle, will help you to do things better. Things must change, including your diet, not smoking, and minimize alcohol intake. Salty food has been found out, to increase the acid reflux disease for more unsaturated fatty acid food. Take extra table salt in your diet will allow you access to more serious risks.
Obesity not only damage the heart, but may worsen acid reflux disease. Excessive fat in the abdominal pressure to expand, it has led to increased esophageal acid. Therefore, the diet must be intensely watch out, and thus avoid the symptoms of discomfort, they caused.
Naturally cured of this disease include exercise. Proper stretching can help to reduce pressure on your stomach and then helping you fight symptoms of acid reflux disease.
If you can take preventive measures to prevent acid reflux disease, then you are in, in their own ways defeated acid reflux, not on medication.