Grilled Marinated Flank Steak

This recipe is easy to prepare, and because it's grilled, you won't have to worry about triggering the heartburn that frying can.


  • 3-4 pounds of flank steak
  • 1/4 cup olive oil
  • 1/2 cup soy sauce
  • 2 tablespoons brown sugar


  • Place flank steak into a large dish.
  • Combine olive oil, soy sauce and brown sugar in a medium bowl and blend well.
  • Pour mixture over the steak, turning the meat until it is well coated.
  • Cover dish with plastic wrap and place in the refrigerator for at least 2 hours.
  • Turn meat occasionally during this time.
  • Heat the grill to medium-high.
  • Remove the steak from the marinade and grill for approximately 5 minutes on each side for medium-rare. Grill longer for more well-done steak.
Makes 8 servings