While over-the-counter and prescription antacids and other medications for treating the symptoms of acid reflux are widely available and can be very effective, the cornerstone of treatment for any disease or disorder is natural cures. Especially as we get older, we tend to need medications to control a variety of problems, such as high blood pressure, diabetes, and arthritis; if we can avoid adding acid reflux medications to the mix, that is all to the good. And that's why many patients are looking for natural cures for acid reflux nowadays.
Natural cures for acid reflux such as home remedies can be fun, convenient, low-cost, and effective - or not. The main thing to keep in mind with home remedies is that they should not be used as a substitute for seeking medical attention, especially if symptoms are severe or persist. In the following, we give you some ideas of natural cures for acid reflux:
Baking soda. This time-proven home remedy has been used over 80 years. When mixed with water, it is very effective in relieving heartburn and neutralizing stomach acid. One-half teaspoon in 4 ounces of water can be taken up to every 2 hours if drinking. The powder should be completely dissolved in water before drinking. Baking soda is fast, safe, inexpensive, and reliable, but it contains sodium and can cause fluid retention in people with poor kidney function or heart failure.
Bread. Many people think that white bread is a good natural cures for acid reflux. The theory is that it soaks up the extra acid and prevents it from causing damage. Although it is an interesting idea, we don't think it works.
Buttermilk or milk. Milk is a popular natural cures for acid reflux among some people in farming communities in the Midwest and New England. The idea is that the milk will coat the stomach and esophagus to protect them from the acid, and that it will also help neutralize the acid. Cool, creamy milk may feel good going down, but its high fat content may lower pressure in the LES and actually make acid reflux worse.